Arizona Dance Coalition Statewide Calendar of Events
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Feldenkrais: Awareness Through Movement
September 23, 2015 @ 6:30 pm - 8:00 pm MST
ZUZI! Guest Artist Series:
Feldenkrais: Awareness Through Movement with Tammy Rosen Wilbur
Wednesdays, September 23 & 30
6:30 pm – 8:00 pm
ZUZI! Dance in The Historic Y.
738 N. 5th Ave. (corner of University Blvd)
Tucson, AZ 85705
Awareness Through Movement® (ATM) lessons are an amazing way to learn to move with more confidence, elegance and power and improve the quality of all your actions. Specific verbally guided movement sequences present an opportunity to recognize personal movement habits that enable you to move well and also those that interfere with your intentions. The lessons range from early learning of infants and children to highly complex skills required for sports, yoga, performing arts and the martial arts. An atmosphere of non-judgment allows individuals of a wide range of ages and abilities to learn at their own pace. Moving with attention you experience a surprising ease in coordinated action. The process stimulates your innate intelligence and ability to self-correct, improving breathing, balance, flexibility and your ability to spontaneously do what you want with precision!
These ATM lessons will be specifically geared toward dancers, focusing on placement and flexibility.
Tammy Rosen Wilbur is the co-founder and former director of NEW ARTiculations Dance Theatre for which she choreographed, performed and taught. She is also the founder of The DanceLoft, where she still teaches. In addition to NEW ART, she performed with FUNHOUSE Movement Theater, Tenth Street Danceworks and O-T-O Dance. She is a practitioner of the Feldenkrais Method(R) of somatic education
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