Lisa R Chow, ADC President, 602-740-9616 PO Box 64852-4852, Phoenix AZ.

Wall-2-Wall Dance Center (Tempe) presents FREE Pound Fitness Class

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Wall-2-Wall Dance Center (Tempe) presents FREE Pound Fitness Class

November 12, 2014 @ 5:00 pm - 6:00 pm MST

Free

Wall-2-Wall Dance Center is offering several free classes during the month of November to celebrate our 1st Anniversary.

Join us on Wed. Nov. 12 at 5 pm for a FREE Pound Fitness class with Jessica Essig.

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

 

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Details

Date:
November 12, 2014
Time:
5:00 pm - 6:00 pm MST
Cost:
Free
www.w2wdance.com

Organizer

Wall-2-Wall Dance Center
Phone:
4803173000
Email:
mary@w2wdance.com
View Organizer Website

Venue

Wall-2-Wall Dance Center
617 S. McClintock Drive, Suite 3
Tempe, AZ 85281 United States
+ Google Map
Phone:
4803173000
View Venue Website

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